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Tips for balancing cardio and strength training in your workout routine

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​Dementia: These are the SILENT symptoms of the disease that currently affects 55 million people​

Other common signs related to dementia are misjudging distances to objects visually, being less interested in other people’s emotions, changes in personality, misplacing things, difficulty in solving problems, getting slower physically, getting irritated a lot. As an individual you need to understand these signs and take help from the doctor. …

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Kidney Problems: Reasons why more women are falling prey to kidney problems post 30’s

Dr. Anand Dharaskar, Consultant- Urology, Manipal Hospital- Baner, Pune says, “Women can develop kidney stones, which are small, hard deposits that form in the kidneys. Factors such as hormonal changes, dietary habits, and genetic predisposition can contribute to kidney stone formation. Symptoms may include severe pain in the back or …

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Zodiac signs who are always jealous of their partner’s achievements

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